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Regular Classes
Regular Classes

Team Kinetix are fully qualified instructors and coaches in Parkour, Free Running, and many other active disciplines.

We offer fun, relaxed atmosphere coaching for all ages and ability levels, holding regular classes throughout the week. You can find details of these classes below. If you feel like trying your hand at something new, having fun and making some great friends in the process, come along and try one of our regular classes!

All Team Kinetix teachers are fully insured and CRB checked. For more information, please get in touch using the details on our Contact Us page.
Mondays
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CHEERLEADING / ACROBALANCE

5:00pm - 6:00pm

A dance-based Cheerleading class with half the lesson dedicated to acrobatics and tricks. For more information please visit www.alexanders-sdt.co.uk

Venue:
Alexander´s School of Dance & Theatre
Stubbers Farm
Mountnessing Road
Blackmore
Essex
CM4 0NX
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FLOOR GYMNASTICS & ACROBATICS
(AGES 12 AND ABOVE)


6:00pm - 7:30pm

Gymnastics, acrobatics & tumbling class.
For more information please visit www.alexanders-sdt.co.uk

Venue:
Alexander´s School of Dance & Theatre
Stubbers Farm
Mountnessing Road
Blackmore
Essex
CM4 0NX
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Wednesdays
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FREE RUNNING (AGES 8 AND ABOVE)

4:00pm - 5:00pm

Free Running class for all ages and abilities.
For more information please visit www.alexanders-sdt.co.uk

Venue:
Alexander´s School of Dance & Theatre
Stubbers Farm
Mountnessing Road
Blackmore
Essex
CM4 0NX
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FLOOR GYMNASTICS (AGES 8 - 12)

5:00pm - 6:00pm

Floor gymnastics involving cartwheels, handstands, walkovers and basic tumbling skills.
For more information please visit www.alexanders-sdt.co.uk

Venue:
Alexander´s School of Dance & Theatre
Stubbers Farm
Mountnessing Road
Blackmore
Essex
CM4 0NX
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ACTION THEATRE (AGES 8 AND ABOVE)

6:00pm - 7:30pm

A drama club with a difference. At this class we will be teaching acting, stage combat, stunts and physical performance skills in order to put on an Action Show every term!
For more information please visit www.alexanders-sdt.co.uk

Venue:
Alexander´s School of Dance & Theatre
Stubbers Farm
Mountnessing Road
Blackmore
Essex
CM4 0NX
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Thursdays
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FREE RUNNING (AGES 8 AND ABOVE)

5:00pm - 7:00pm

This Free Running class expands on the basics of Parkour and introduces some more flashy skills.

Venue:
Dovedale Sports Centre
Vicarage Rd
Chelmsford
Essex
CM2 9PG
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Saturdays
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BEGINNERS PARKOUR (AGES 8 AND ABOVE)

2:00pm - 3:00pm

A Parkour class for absolute beginners. All ages welcome.

Venue:
Riverside Ice & Leisure
Victoria Road
Chelmsford
Essex
CM1 1FG
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INTERMEDIATE / ADVANCED PARKOUR (AGES 8 AND ABOVE)

3:00pm - 5:00pm

Parkour class for intermediate / advanced practitioners. This class looks at linking movements together and irregular obstacles.

Venue:
Riverside Ice & Leisure
Victoria Road
Chelmsford
Essex
CM1 1FG
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